





Green Health ships to eligible addresses throughout Australia using trusted courier and postal partners.
Most in-stock orders are processed and dispatched within 1–2 business days after payment has been confirmed. Delivery times vary depending on the destination and selected shipping service.
Shipping charges are calculated at checkout. Free Standard Shipping is available on eligible Australian orders with a subtotal of AUD $199 or more. Exclusions may apply.
Once your order has been dispatched, you will normally receive a shipping confirmation email containing your tracking number or tracking link.
Please check your delivery address carefully before completing your order. Incorrect or incomplete details may cause delays or additional delivery charges.
For information about how we collect and handle personal information, please view our Privacy Policy.
Blackmores Multivitamin for Teen Girls is a one-a-day multivitamin and mineral formula specially developed for girls aged 12 years and over.
This formula contains essential vitamins, minerals and fish oil, including iron, zinc, iodine, vitamin C, vitamin D3, vitamin E, B group vitamins, folic acid, biotin and omega-3 fatty acids. It is designed to help support general health and wellbeing as part of a balanced diet.
Each soft capsule contains:
| Natural fish oil | 286 mg |
| Omega-3 marine triglycerides | 85.8 mg |
| Eicosapentaenoic acid (EPA) | 51.5 mg |
| Docosahexaenoic acid (DHA) | 34.3 mg |
| Potassium iodide | 197 micrograms |
| Equivalent to iodine | 150 micrograms |
| Ferrous fumarate | 15.7 mg |
| Equivalent to iron | 5 mg |
| Zinc sulfate monohydrate | 41.6 mg |
| Equivalent to zinc | 15 mg |
| Cyanocobalamin (Vitamin B12) | 2 micrograms |
| Betacarotene | 3 mg |
| Thiamine nitrate | 1.4 mg |
| Equivalent to thiamine (Vitamin B1) | 1.1 mg |
| Riboflavin (Vitamin B2) | 1.1 mg |
| Nicotinamide | 14 mg |
| Calcium pantothenate | 4.4 mg |
| Equivalent to pantothenic acid (Vitamin B5) | 4 mg |
| Pyridoxine hydrochloride | 1.5 mg |
| Equivalent to pyridoxine (Vitamin B6) | 1.2 mg |
| Folic acid | 200 micrograms |
| Ascorbic acid (Vitamin C) | 40 mg |
| Colecalciferol | 5 micrograms |
| Equivalent to Vitamin D3 | 200 IU |
| d-alpha-tocopherol | 8.7 mg |
| Equivalent to Vitamin E | 13 IU |
| Biotin | 25 micrograms |
| Calcium carbonate | 17.5 mg |
| Equivalent to calcium | 7 mg |
| Chromium picolinate | 193 micrograms |
| Equivalent to chromium | 24 micrograms |
| Heavy magnesium oxide | 59.8 mg |
| Equivalent to magnesium | 36 mg |
| Selenomethionine | 125 micrograms |
| Equivalent to selenium | 50 micrograms |
| Colloidal anhydrous silica | 23.5 mg |
| Equivalent to silicon | 11 mg |
Children 12 years and over: Take 1 capsule once a day, or as prescribed by a health professional. Take with food.
Use only under adult supervision. Not recommended for children under 12 years.
Store below 30°C in a dry place away from direct sunlight.
It is specially formulated for teen girls aged 12 years and over.
Children 12 years and over should take 1 capsule once daily with food, or as prescribed by a health professional.
Yes. Each capsule contains natural fish oil providing omega-3 marine triglycerides, including EPA and DHA.
Yes. Each capsule provides 5 mg of iron and 15 mg of zinc.
This product contains sulphites, fish and soybean products.
Store below 30°C in a dry place away from direct sunlight.
Important: Always read the label and follow the directions for use. Product packaging and ingredients may change from time to time. Please refer to the actual product label for the most up-to-date information.
Green Health accepts eligible change-of-mind return requests submitted within 7 calendar days of delivery.
For a change-of-mind return, the product must be unused, unopened and in its original resalable condition, with all labels, packaging and safety seals intact.
For health, hygiene and safety reasons, the following products generally cannot be returned for change of mind after they have been opened or used:
To request a return, please contact our Customer Support team with your name, order number, product details, reason for the return and relevant photographs. Please wait for approval and return instructions before sending the product back.
If you receive a damaged, defective, unsafe or incorrect product, please contact us as soon as reasonably possible. Depending on the circumstances, an appropriate remedy may include a replacement, refund or another solution in accordance with Australian Consumer Law.
View our full Return & Refund Policy
Green Health ships to eligible addresses throughout Australia using trusted courier and postal partners.
Most in-stock orders are processed and dispatched within 1–2 business days after payment has been successfully received and confirmed.
Orders placed on weekends or public holidays will normally begin processing on the next business day.
Delivery timeframes are estimates only. Delivery to Western Australia, the Northern Territory and certain remote locations may take longer.
Shipping costs are calculated during checkout based on the delivery address, parcel size and weight, and the selected shipping service.
Free Standard Shipping is available on eligible Australian orders with a subtotal of AUD $199 or more.
The qualifying subtotal is calculated after discounts or promotional codes have been applied. Exclusions may apply to remote locations, oversized items, heavy parcels or specialised delivery services. Any applicable shipping charge will be displayed at checkout before payment.
Once your order has been dispatched, you will normally receive a shipping confirmation email containing your tracking number or tracking link.
Nothing in this summary excludes, restricts or modifies any consumer guarantee, right or remedy available under Australian Consumer Law.
